
V.Lewis Mini Journal
Mini Journal
Resources
Resources for Support & Growth
If you or anyone you know is currently experiencing a mental health crisis, please contact 911 or travel to the nearest emergency department.
Hampton, Virginia Local Area Support
The LGBT Life Center
Provides resources and support for LBGTQ community
757-640-0929
www.lgbtlifecenter.org
Hampton Newport News CSB
Crisis line 24/7: 757-788-0011
Warm line 8am-11pm 757-251-2394
Main Program 757-788-0300
www.hnncsb.org
BJ Roberts Behavioral
Health Center
300 Marcella Rd, Hampton, VA 23666
Call: 757-788-0800
Riverside Mental Health and Recovery
Offers support for individuals experiencing a mental health crisis
Call 24/7 757-827-3119
www.riversideonline.com/medical-services/mental-health
National
988 Suicide & Crisis Lifeline
Provides free and confidential support 24/7
Call or text 988
www.988lifeline.org
National Alliance on Mental Illness
NAMI is the nation's largest mental health organization dedicated to building better lives for Americans affected by mental health
Call: 1800-950-6254
Text: "Helpline" to 62640
(M-f 10am -10pm EST)
www.nami.org/
National
Suicide Hotline for LGBTQ Youth
Provided by the Trevor Project, the hotline connects youth to counselors who are equipped to support LBGTQ youth 24/7
Call 1-866-488-7386
Text: 678-678
www.thetrevorproject.org/
National Domestic
Violence Hotline
Serve all who are impacted by
relationship abuse
Call: 1-800-799-7233
Text: "START" to 88788
www.thehotline.org/

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Copyright 2026 V.Lewis. All right reserved.

Copyright 2026 V.Lewis. All right reserved.





